Stinging Nettle Powder
Mara Organics Stinging Nettle Powder is an energizing herbal supplement made from premium nettle leaves. Packed with iron, vitamins A & C, and minerals, it’s a natural energy booster and tonic. Use it as a tea or in smoothies to support healthy metabolism and blood (thanks to its iron content).
It’s also traditionally taken for joint comfort and overall well-being. For beauty: nettle powder can be used as an herbal rinse or mask to strengthen hair and soothe the scalp, and its nutrients promote healthy skin and nails. A gentle green superfood, it helps maintain vitality and resilience.
- 100% pure dried stinging nettle leaf.
- Fine powder for easy mixing. No fillers or additives.
- Freeze-dried or shade-dried to retain nutrients. Vegan and gluten-free.
Benefits for Hair:
- Hair & Scalp Health: Silica and nutrients strengthen hair follicles, reduce shedding, and encourage a balanced scalp.
How to Use:
Hair Rinse: Add 1–2 tablespoons to 500ml hot water, let cool, then use as a final rinse after shampooing to invigorate the scalp and strengthen hair.
Benefits for Skin:
- Skin & Nails: Vitamins and antioxidants help keep skin clear and nails strong.
How to Use:
- Face/Body Mask: Mix with clay or aloe vera gel to create a paste; apply to skin for a nourishing antioxidant mask.
Benefits for Wellness:
- Rich in Iron & Vitamins: Natural source of iron (reduces fatigue) and vitamins A/C/K for blood and immune health.
- Anti-inflammatory: Traditionally used to ease minor joint discomfort and promote mobility.
- Detox & Vitality: Acts as a gentle diuretic and detoxifier, supporting kidney function and overall energy.
How to Use:
Tea: Steep ½–1 teaspoon in hot water for 5–10 minutes, then strain. Drink 1–2 cups daily (add lemon or mint for flavor).
Smoothies: Blend ½ teaspoon into a green smoothie or juice each morning for a nutrient kick.
- Patch-test when first used topically. Being diuretic, drink plenty of water.
- Consult a physician if pregnant, nursing, or taking blood pressure/blood-thinner medications.
- Avoid if allergic to nettle or related plants. May cause mild nausea or headaches in new users – reduce dose if needed