Price: KSh650.00

Pumpkin Seeds

Size
Price: KSh650.00

Enjoy the wholesome crunch of Mara Organics Pumpkin Seeds, a nutrient-rich pantry staple carefully selected for everyday nourishment. Naturally packed with plant-based protein, fibre, healthy fats and essential minerals, these versatile seeds make a delicious addition to snacks, smoothies, breakfast bowls and homemade recipes.

Ingredients
  • 100% pure Pumpkin Seeds (Cucurbita pepo).
  • Roasted and ready to eat.
  • No added salt or preservatives.
  • Non-GMO and naturally gluten-free.
  • Packaged in a resealable pouch to maintain freshness.
Health and Wellness
  • Plant-based nutrition: Provides protein, fibre and healthy fats to complement a balanced diet.
  • Heart-friendly fats: Contains naturally occurring linoleic and oleic acids.
  • Mineral-rich: Naturally provides magnesium, zinc, iron and phosphorus.
  • Digestive support: Fibre content helps support normal digestion and fullness.
  • Antioxidant source: Contains plant compounds that help protect cells from oxidative stress.

How to Use:

  • Enjoy a handful as a nutritious snack.
  • Add to yoghurt, oatmeal, cereals or salads.
  • Blend into smoothies and protein shakes.
  • Use in baking recipes, granola bars or energy balls.
Key Benefits
  • Rich source of plant-based protein and fibre.
  • Contains essential minerals including magnesium and zinc.
  • Provides naturally occurring healthy fats.
  • Versatile ingredient for cooking and snacking.
  • Vegan-friendly and naturally gluten-free.
  • No added salt, preservatives or artificial ingredients.
How to Use
  • Snack: Eat directly from the pouch for a crunchy, nutritious snack.
  • Breakfast: Sprinkle over porridge, yoghurt, cereals or smoothie bowls.
  • Cooking: Add to salads, roasted vegetables, bread, granola and homemade snacks.
  • Storage: Keep sealed in an airtight container to preserve freshness and crunch.
Storage and Safety
  • Store in a cool, dry place away from direct sunlight.
  • Refrigerate or freeze for extended freshness.
  • Consume in moderation due to natural calorie content.
  • Individuals with seed allergies should avoid use.
  • Keep packaging tightly sealed after opening.
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