Msm Powder

100 % pure, pharmaceutical‑grade MSM powder.

Benefits for Hair:

• Supports keratin synthesis: Provides sulfur needed for keratin production, potentially leading to stronger hair and nails.
• May promote hair growth: Small studies suggest MSM supplementation improves hair thickness and growth, particularly at 3 g per day.

How to Use:

Hair treatment:

• Dissolve ½ teaspoon of MSM powder into aloe vera gel or water and massage into the scalp; leave for 20 minutes before rinsing.
• Combine with other hair‑growth oils or powders for added benefits.

Benefits for Wellness:

• Joint and muscle support: MSM’s anti‑inflammatory properties may reduce pain and swelling associated with arthritis, tendinitis and general muscle soreness.
• Eases allergies and headaches: Anecdotal use suggests it may relieve seasonal allergies and tension headaches.
• Detoxification: Sulfur aids in detoxifying processes and supports liver function.

How to Use:

Supplement:

• Start with ½ teaspoon (approx. 1 g) mixed into water, juice or smoothies once daily.
• Gradually increase to 2–3 g per day if tolerated.
  
• Drink plenty of water to aid absorption.

• MSM is considered safe at doses between 500 mg and 3 g per day.
  
• Side effects can include headaches, nausea, abdominal discomfort, bloating or diarrhoea.
  
• Pregnant or breastfeeding women should avoid it. More research is needed to confirm its benefits.