Flax-Seeds-250G-may support hormonal balance and act as antioxidants- By Mara Organics
KSh400.00

Flax Seeds

Size
KSh400.00

Nourish your body with Mara Organics Organic Flax Seed Powder, made from 100% whole flax seeds naturally rich in plant-based omega-3 (ALA), lignans and dietary fibre. This versatile superfood supports everyday wellness, digestive health and balanced nutrition while also providing nourishing benefits for hair and skin.

Ingredients
  • 100% whole organic flax seeds (Linum usitatissimum).
  • Lightly roasted for enhanced flavour.
  • Non-GMO and gluten-free.
  • Naturally rich in omega-3 ALA, lignans and soluble fibre.
Hair Care
  • Supports scalp nourishment: Omega-3 fatty acids and antioxidants help support a healthy scalp environment.
  • Helps maintain hair moisture: Natural fatty acids support softer, healthier-looking hair.
  • Supports overall hair wellness: Nutrient-rich flax seeds complement a balanced diet that supports strong hair.
Skin Care
  • Supports skin hydration: Flax seeds provide healthy fats that help nourish skin from within.
  • Antioxidant support: Lignans and plant compounds help protect against oxidative stress.
  • Supports healthy-looking skin: Omega-3 fatty acids may help maintain skin comfort and reduce the appearance of dryness.
Health and Wellness
  • Heart health support: Flax seeds provide omega-3 ALA, which is associated with cardiovascular wellness.
  • Digestive support: Rich in soluble and insoluble fibre that supports regular digestion.
  • Cholesterol wellness: Fibre content may help support healthy LDL cholesterol levels.
  • Blood sugar balance: Fibre helps slow digestion and may support steady energy levels.
  • Hormonal wellness: Natural lignans provide plant compounds traditionally associated with hormonal balance.
  • Supports fullness: Fibre-rich flax can help promote satiety as part of a balanced diet.
Key Benefits
  • 100% organic flax seeds.
  • Rich source of plant-based omega-3 ALA.
  • High in natural dietary fibre.
  • Contains beneficial lignans and antioxidants.
  • Supports digestive and cardiovascular wellness.
  • Versatile ingredient for smoothies, baking and everyday meals.
How to Use
  • For best digestion, grind flax seeds before use.
  • Add 1–2 tablespoons of ground flax to smoothies, oatmeal, yoghurt or meals.
  • Use whole seeds in baking recipes.
  • Soak 1 tablespoon in water for 10 minutes to create a natural flax gel as a plant-based egg substitute.
  • Drink plenty of water when consuming flax due to its high fibre content.
  • Start with small amounts and gradually increase intake.
Storage and Safety
  • Store sealed in a cool, dry place or refrigerate to maintain freshness.
  • Increase intake gradually to reduce possible bloating or digestive discomfort.
  • Drink enough water when consuming high-fibre foods.
  • Not recommended for infants.
  • Pregnant or breastfeeding women should consult a healthcare professional before use.
  • Individuals taking blood thinners or following high-oxalate diets should seek medical advice before use.
  • Keep out of reach of children.
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