
Flax Seed Oil
Flax Seed Oil: Omega-Rich Oil for Heart, Hair & Skin Wellness
Scientific Name:
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Linum usitatissimum
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Description:
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Flax Seed Oil is cold-pressed from the seeds of the flax plant and is prized for its high content of omega-3 fatty acids, particularly alpha-linolenic acid (ALA).
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Known as a plant-based alternative to fish oil, it supports heart health, hormonal balance, glowing skin, and strong, healthy hair.
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Light and nutty in flavor, it is suitable for both internal and external use.
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Product Form:
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Cold-pressed oil
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Ingredients:
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100% pure Flax Seed Oil (Linum usitatissimum)
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Concerns it can address / Key Benefits:
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For Internal Wellness:
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Rich in Omega-3s to support heart, brain, and joint health
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May help regulate cholesterol and reduce inflammation
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Supports hormonal balance, especially in women
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Aids digestion and supports skin from within
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For Skin:
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Helps soothe dry, flaky, or sensitive skin
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Contains antioxidants that support skin elasticity and regeneration
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May reduce inflammation related to eczema or acne
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For Hair & Scalp:
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Strengthens hair from root to tip
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Promotes shine and reduces breakage
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Helps soothe dry or irritated scalp
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How it can be used:
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Internal Consumption:
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Take 1 teaspoon daily (with food or smoothies)
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Do not heat—use in salad dressings, smoothies, or drizzled over meals
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Topical Use:
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Apply directly to dry or irritated skin
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Massage into scalp or hair ends as a treatment oil
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Can be mixed with essential oils or added to lotions and creams
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Safety Information:
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For both internal and external use
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Do not cook with flaxseed oil—it is heat-sensitive and best consumed raw
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Consult a healthcare provider before internal use if pregnant, nursing, or on medication
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Store away from heat to prevent oxidation
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Storage Information:
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Refrigerate after opening
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Store in a cool, dark place before opening
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Use within 6–8 weeks of opening for best freshness
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