Cinnamon Bark Essentail Oil

Cinnamon is derived from the bark, leaves, and flowers of a tropical, evergreen tree that can grow up to 45 feet high and is highly fragrant. Cinnamon oil, extracted from the bark, supports healthy metabolic function and helps maintain a robust immune system when needed most. It is frequently used in mouth rinses and chewing gums.

Cinnamon has a long history of culinary uses, adding spice to desserts, entrées, and hot drinks. Due to its high cinnamaldehyde content, Cinnamon should be diluted with a carrier oil when applied to the skin, and only one to two drops are necessary for internal benefits.

Uses:

1. Put two drops in an empty veggie capsule to maintain a healthy immune system.
2. Place one drop of Cinnamon essential oil in hot water or tea and drink slowly to soothe your irritated throat.
3. Put two to three drops of Cinnamon oil in a spray bottle for a quick and effective cleaning spray.
4. During your nightly routine, add one drop to two ounces of water and gargle for an effective mouth rinse.
5. Dilute with a carrier oil to create a warming massage for cold, achy joints during wintertime.

Directions for Use:

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in four fluid ounces of liquid.
Topical use: Dilute one drop of essential oil to ten drops of carrier oil.

Cautions:

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, face, and sensitive areas.