Fenugreek Seeds

Fenugreek Seeds: Versatile Seeds for Digestion & Lactation Support

Scientific Name:

• • Trigonella foenum-graecum

Description:

• • Fenugreek Seeds are small, golden-brown seeds known for their digestive, lactation, and metabolic support.

  • Widely used in culinary and herbal applications.

Product Form:

• • Whole dried seeds

Ingredients:

• • 100% pure Fenugreek Seeds (Trigonella foenum-graecum)

Concerns it can address / Key Benefits:

• • For Internal Wellness:

    • Supports healthy digestion and appetite

    • May help balance blood sugar levels

    • Traditionally used to support milk production in breastfeeding mothers

  • For Culinary Use:

    • Adds a slightly bitter, nutty flavor to curries, spice blends, and soups

How it can be used (Internal Use):

• • Culinary:

    • Toast and grind for use in spice blends

    • Soak overnight and consume on an empty stomach

  • Herbal Use:

    • Brew 1 teaspoon in hot water for a digestive tea

Safety Information:

• • For internal use

  • If pregnant or diabetic, consult a healthcare provider

  • Introduce gradually to prevent digestive discomfort

Storage Information:

• • Store in a cool, dry place

  • Keep sealed to maintain freshness