Vitamin C Powder
Mara Organics Vitamin C Powder is a premium-quality vitamin C supplement designed to boost the immune system and promote overall good health. Our product can contribute to your daily intake and is safe for daily usage. Taking a higher dosage of vitamin C may offer additional health benefits.
Also known as ascorbic acid powder, it is one of the safest and most effective nutrients available. Vitamin C is crucial for the production of collagen—a simple protein that forms an essential component of our connective tissues. The structural integrity of skin, bones, blood vessels, teeth, gums, tendons, and cartilage all depend on collagen. Ascorbic acid plays a direct role in collagen synthesis and fortifies the body against conditions related to collagen depletion, like scurvy.
As a potent antioxidant, vitamin C protects cells from the harmful effects of free radicals generated during digestion or by external environmental factors. In the body, it converts to a negatively charged compound called ascorbate, which helps shield nerve cells and improve mental function. Furthermore, it is acknowledged as the "antioxidant’s antioxidant" because it aids in preserving vitamin E from oxidation—another nutrient that interacts with free radicals to prevent cellular damage. Vitamin C also significantly increases iron absorption. When iron and vitamin C are ingested together, they combine to create a compound that the body can absorb more easily.
Vitamin C is vital for maintaining the body's health and fortifying it against infections, both bacterial and viral. White blood cells contain up to 20 times more vitamin C than other cells and require continual replenishment to keep the immune system functioning at peak efficiency. This is especially important during and following intense physical activity.
Vitamin C contributes to:
- Normal collagen formation for healthy functioning of blood vessels, bones, cartilage, gums, skin, and teeth.
- A normal energy-yielding metabolism.
- The proper functioning of the nervous system.
- Healthy psychological function.
- The normal function of the immune system.
- Maintaining the immune system during and after intense physical exercise.
- The protection of cells from oxidative stress.
- Reducing tiredness and fatigue.
- The regeneration of the reduced form of vitamin E.
- Enhanced iron absorption.
Suggested Use:
Mix the recommended dosage of powder into water or fruit juice and stir well.
Serving Size:
Half a level teaspoon of Vitamin C Powder equates to about 2,000 mg of Vitamin C, exceeding the daily recommended allowance. Just below a quarter of a teaspoon will provide you with the upper limit of the recommended daily allowance of 1,000 mg.
Please Note:
An excessive intake of Vitamin C may lead to a detoxifying reaction and could cause an upset stomach.
1 teaspoon equals 4 grams (1 tsp = 4g).
Contraindications:
Consuming too much Vitamin C can upset the stomach and strain the liver.