Pumpkin Seeds

KSh600.00
Size
 
KSh600.00
 

Pumpkin Seeds: Nutrient-Rich Super Seeds for Energy, Immunity & Hair Health

Scientific Name:
    • Cucurbita pepo

Description:
    • Pumpkin seeds, also known as pepitas, are flat, oval-shaped green seeds packed with essential nutrients that support overall health and vitality.

    • Naturally rich in protein, healthy fats, zinc, magnesium, and iron, these seeds offer an ideal boost for immunity, heart health, energy levels, and even hair growth.

Product Form:
    • Whole dried, hulled seeds

Ingredients:
    • 100% pure Pumpkin Seeds (Cucurbita pepo)

Concerns it can address / Key Benefits:
    • For Internal Wellness:
      • High in magnesium for muscle, nerve, and heart health

      • Zinc-rich to support immune function and skin healing

      • Contains tryptophan which may support better sleep and mood balance

      • Supports prostate health and urinary function in men

    • For Hair & Skin (Indirect Benefits):
      • Promotes hair growth due to zinc and omega-3 content

      • Provides antioxidants that support clear, healthy skin

How it can be used (Internal Use):
    • Daily Use:
      • Consume 1–2 tablespoons daily as a snack or add to meals

    • Culinary Uses:
      • Sprinkle over salads, porridge, smoothies, or yogurt

      • Add to trail mix, granola, or energy bars

      • Blend into nut butters or grind into sauces and soups

Safety Information:
    • For internal use

    • Generally safe for all age groups

    • If allergic to seeds or nuts, consult a healthcare provider before consumption

Storage Information:
    • Store in an airtight container in a cool, dry place

    • Refrigerate for longer shelf life and to preserve natural oils