Maca Powder (Red)

Maca root powder offers benefits that include increased fertility in both men and women, hormonal balance, a boost to the immune system, and enhanced energy, stamina, as well as improved sexual function, memory, and focus.

Red maca is known as the hormone balancer, and it is often marketed towards women due to its significant effects on female libido, stamina, and reduction of menopause symptoms. Nonetheless, it supports prostate health and bone strength, making it beneficial for everyone.

Suggested use:

Red maca powder can be consumed with either hot or cold water, mixed with fruit juices or smoothies, sprinkled on cereal, or added to a variety of foods. As a root vegetable resembling a turnip, red maca is used in soups, cakes, breads, and beverages in Peru.

Serving:

Consume 1-3 teaspoons daily.

Teaspoon Weight: One teaspoon equals 3 grams (1 tsp = 3g).

Contraindications:

Red maca is not advised for women with breast, ovarian, uterine, or other hormone-related cancers.