Dill Seeds
Dill Seeds: Aromatic Aid for Digestion, Bloating & Culinary Spice
Scientific Name:
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Anethum graveolens
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Description:
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Dill seeds, derived from the Anethum graveolens plant, are aromatic and slightly bitter seeds used traditionally in both culinary and herbal medicine.
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They are highly valued for their carminative (gas-relieving) properties and ability to soothe digestive discomfort such as bloating, gas, and indigestion.
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Product Form:
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Whole dried seeds
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Ingredients:
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100% pure Dill Seeds (Anethum graveolens)
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Concerns it can address / Key Benefits:
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For Internal Wellness:
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May help relieve indigestion, gas, and bloating
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Supports appetite and digestion
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Traditionally used to reduce colic in infants (via diluted tea for breastfeeding mothers)
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Mildly calming and may help with sleep when taken as a tea
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For Culinary Use:
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Enhances the flavor of pickles, curries, lentils, and herbal teas
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Popular in Middle Eastern, Indian, and Mediterranean cuisine
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How it can be used (Internal Use):
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Tea/Infusion:
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Steep 1 teaspoon of crushed seeds in hot water for 5–10 minutes; drink 1–2 times a day for digestive comfort
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Culinary Use:
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Toast lightly and grind into spice blends or add whole to cooking
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For Breastfeeding Mothers:
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Consumed in moderation as part of herbal teas to support infant digestion (always consult a healthcare provider)
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Safety Information:
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For internal use as food or herbal infusion
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Generally safe in culinary amounts; use with caution during pregnancy in medicinal doses
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Consult a healthcare provider if on medication or managing chronic conditions
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Storage Information:
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Store in an airtight container in a cool, dry place
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Keep away from moisture and direct sunlight for long-lasting freshness
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